Flat Belly 365
The Gut-Friendly Superfood Plan to Shed Pounds, Fight Inflammation, and Feel Great All Year Long.
Manuel's Work Has Been Featured by International Media
What You Will Learn
Finally, a scientifically proven way to shed stubborn pounds.
Promote a healthy microbiome with probiotics and prebiotic – your gut is your health's foundation
Lose visceral fat in your belly and reduce chronic inflammation, a leading cause of disease
Supercharge your health with Superfoods that help you shed the belly fat
Step-by-step guide to quick and easy meal planning and preparation to set you up for success during the week
Hear what Michael went through.
Even with good intentions, when it's time to eat, your hunger can drive you out of
control and all good intentions are suddenly gone…
About Manuel Villacorta
Manuel Villacorta, MS, RD, is an internationally recognized, award-winning registered dietitian-nutritionist with more than 20 years of experience.
Manuel has met over 3000+ people at his clinic in San Francisco with over 98% success and 84% maintenance success for over a year. All about getting results.
Villacorta is a trusted voice in the health and wellness industry – a national media spokesperson, a health blog contributor for The Huffington Post and an on-air contributor for Univision.
Manuel is the owner of MV Nutrition, a San Francisco-based private practice, and the recipient of five “Best Bay Area Nutritionist” awards from the San Francisco Chronicle, ABC7 News and Citysearch.
He is the author of three books, Eating Free, Peruvian Power Foods and Whole Body Reboot: The Peruvian Superfoods Diet.
Order Your Copy Today
and start enjoying your meals while rocking your skinny jeans! The book also includes:
- An initial “reboot”, 7-day kickstart plan to rev your body into optimal fat-burning
- A month of meal plans for men and women, for active people or more sedentary
- Vegan, vegetarian, and gluten-free options
- More than 48 recipes including soups, salads, power bowls, and smoothies as well as on-the-go lunches and delicious dinners
- Make-ahead power bowls for breakfast and lunch save you time with mix-and-match toppings that pack a nutritional punch
Together We'll Get You There
“I'm 10 lbs. into my program with another 10 to go and after that, I swear, I'm just going to walk around naked because I look good now and I'll look amazing when I reach my goal. After years of obsessing and worrying about my weight and what to eat, now I just calmly follow my plan, which is a nice balance – there are no “bad” foods. I don't feel deprived. “
“I can tell you honestly, within the first month I had lost 14 lbs! 11 lbs. of pure fat. I still have a little ways to go, but the eating changes in my life are making a huge difference. This is not a diet program, so one should not go in expecting to go on a diet. “
“Manuel is awesome! Over the years, I have tried just about every diet out there and had become so confused with conflicting information about food and nutrition. Every time I would lose weight, I would gain it back and my health never improved. I have been seeing Manuel now for about six months and I have lost over 25 pounds!”